Massage Services

Scheduling

Swedish Massage

For relaxation and reducing muscle tightness. Best utilized anytime. Usually full body.

Sports Massage

For targeting specific areas of fatigue or injured muscle tissue due to extensive training. Best utilized at the beginning of season or new activity to reduce muscle soreness. Usually upper or lower body.

Neuromuscular Therapy

A deeper, more intense massage of small and large muscle groups to aid in breaking up adhesion’s gained in overuse. Best utilized off season OR when treating an injury. Multiple appointments necessary. Usually specific problem area.

Pre-Race Massage*

Catered to your own needs, create your best pre-event atmosphere. Whether it be soft, relaxing music, some hot stone and pure quiet calmness OR dock your own jamming music for a rhythmic, easy-energizing massage - you make the call!

Additional Services

Add Hot Stone to any massage help to release toxins and improve circulation or Ice Stone to help decrease area inflammation. Moisturizing Hand Gloves and/or Foot Booties are available to be worn for the duration of the massage to rejuvenate the skin.

* There are TWO prerequisites to qualify for the Pre-Race Massage:
1) Massage must already be part of your training routine and have had treatment within the month prior to race (does not have to be from me, but another therapist must have worked on you).
2) NO deep tissue will be done at this appt.  This appointment is designed to aid in dealing with race jitters and tapering, to help relax and calm or help ease those jumpy legs. Usually full body 1-3 days before race or plane ride to event.

Now Available - Schedule Online!

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The eaisest and most convienent way to schedule an appointment is to do it online! You may also call or email us to schedule your appointment.